about the workshops

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Public and private organizations, including universities, hospitals and schools, are marked by an explosion of concerns around mental health and institutional inequity – experiences of overwhelm, isolation and discrimination are all too common amongst employees and students. These concerns often overlap and contribute to rising drop-out rates amongst students, as well as frustration and burnout amongst staff.

Rebellious Care’s practical and experiential workshops draw on simple arts-based and body-centred practices to support staff and students to better care for themselves and each other.

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Rebellious Care workshops support participants to centre self- and collective care, and offer embodied and equitable approaches to wellbeing at work.

The workshops complement the cerebral and textual focus of many organizations by inviting ways of regulating and connecting through the body:

No prior experience required!

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These workshops have been amazingly important to my wellbeing and sense of belonging, especially as an international student still settling in to London and King’s.

WEN, 2024 participant

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I was surprised about how much our body tells us and knows already – if we just pay enough attention to it.

ZEINAB, 2023 participant

Rebellious Care offers bespoke workshops in the UK and Kenya, get in touch today.

Workshops for Early Career Researchers

Workshops
for Early Career
Researchers