Rebellious Care offers bespoke workshops to university staff and students around the UK.
Rebellious Care workshops promote wellbeing at university, and aim to improve both staff and student experience.
Universities are marked by overwork and overwhelm. Our practical, experiential workshops draw on simple arts-based and body-centred practices to support staff and students to better care for themselves and each other.
Our workshops complement the cerebral and textual focus of the university space by centring ways of regulating and connecting through the body.
Our workshops complement the cerebral and textual focus of the university space by centring ways of regulating and connecting through the body.
Workshop topics can include:
What would caring for ourselves look like here?
︎︎︎ Learn practical tools to reduce anxiety, + strategies to soothe and re-energise
What really matters to me/us?
︎︎︎ Cultivate joy at work through collective visioning and body-centred prioritising
How can I strengthen my work/life boundaries?
︎︎︎ Build embodied consent with yourself and your team
What would help us work together better?
︎︎︎ Translate the ideals of collegiality into sustainable and replicable actions and behaviours
How might the body help us address inequalities?
︎︎︎ Learn body-centred practices to surface and respond to challenging power dynamics
How can I care for myself while doing research?
︎︎︎ Embodied techniques to support the challenges of fieldwork, interviews and archival work
︎︎︎ Learn practical tools to reduce anxiety, + strategies to soothe and re-energise
What really matters to me/us?
︎︎︎ Cultivate joy at work through collective visioning and body-centred prioritising
How can I strengthen my work/life boundaries?
︎︎︎ Build embodied consent with yourself and your team
What would help us work together better?
︎︎︎ Translate the ideals of collegiality into sustainable and replicable actions and behaviours
How might the body help us address inequalities?
︎︎︎ Learn body-centred practices to surface and respond to challenging power dynamics
How can I care for myself while doing research?
︎︎︎ Embodied techniques to support the challenges of fieldwork, interviews and archival work
Book a workshop for your:
Departmental away day
Research cluster
Research team
Doctoral students
Student society
UG/PG students in your department or course
Workshops are tailored to your timeframes – sessions can run from 1 hour to 1 day, or as a weekly series, for up to 20 participants.
Email zoe.goodman@kcl.ac.uk to design a session or series that works for you.
Email zoe.goodman@kcl.ac.uk to design a session or series that works for you.
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